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Fresh Cucumber Mint Detox Water for Weight Loss

July 14, 2020

Fresh Cucumber Mint Detox Water for Weight Loss


2 large English cucumber
1/2 cup lemon juice
1/2 cup low carb sweetener
1 1/4 cups fresh mint leaves 
1 1/4 cups water or sparkling water


1. Chop the cucumber into small pieces.
2. Add cucumber,  lemon juice, low carb sweetener, water and 1/2 of the mint leaves to the blender. Purée until smooth.
3. Place a fine mesh sieve over a bowl and pour the purée through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible.
4. Fill a large pitcher halfway with ice cubes. Add the juice. Serve with sprigs of mint and slices of lime.

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