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Low Carb, Low Sugar & Low Fat

Light Asian Salads - Quick and healthy vegetarian recipes


We all know salads are super easy, slimming, and great for the skin. Honestly, I didn’t like salads because I thought they were boring. 

However, I knew salads are high in fiber and vitamins and good for me, and no cooking skills are required.  

So I ate them every day, anyway. After a few weeks, I noticed my belly got flatter and my skin looked glowing and soft. It was the easiest transformation ever, and I didn’t have to sweat for it!

I was excited, but I needed varieties and new ideas. That’s when I started to think outside of the box and created new recipes myself.

Thus my first cookbook – Light Asian Salads – Quick and Healthy Vegetarian Recipes all meat-free and dairy-free, some raw, some cooked.  Every recipe in this book has nutritional information and caloric count, pictures, and cooking notes.

It’s ideal for people who are watching sugar, sodium, fat, calorie intakes. I have been eating these detoxing salads for years to manage my weight and healthy skin, so I know they do wonders.

Why Asian salads? Well, because I love both Asian dishes and salads. Asian foods typically emphasize bold flavors, while salads are always easy and super healthy. Perfect for busy people like you and I.  Some of the recipes in this book :

— Thai Green Papaya Salad

— Tempeh Lettuce Wrap

— Potato Salad with Soy Mayonnaise

— Korean Spinach Side Salad

— Indian Tandoori Tofu Salad

— Pad Thai Noodle Salad

— Rice and Edamame Salad

— Mango Rice Salad

— Japanese Salad Dressing

— Thai Spicy Peanut Sauce

— Pad Thai Sauce

You will also find cooking tips and pictures for every recipe. Bold flavors and super healthy. Enjoy tasty Asian vegetarian food that promotes good health!



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